Ok, basically if you ever read my profit while be as lazy as possible method(Link in signature) you would expect Hey! Is this gonna be as lazy as possible? While no. Its gonna be really REALLY dedication.

So whats the catch?

For any of the below training method, remember to have each individual set on(The further the more wls)

Methods of training

Note: I'm not a pro in parkour. And my training methods may not suit you. If you have any suggestions, feel free to post them