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Thread: How to fight anxiety?

  1. #1
    Master Sorcerer JimIzPro's Avatar
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    Default How to fight anxiety?

    Don't want to bring up any sadness or drama here but..

    I had anxiety for almost 4-5 years now and it worsened.

    Give me tips to fight this please :3

    (Specifically Social Anxiety)




    How do I also get myself to love myself

  2. #2

    Talking

    I'm also a socially anxious person and what I do to fight it is just merely not acknowledging it. I only hangout with a few people and they're the people I'm so comfortable with. Having a good circle of friends will greatly help social anxiety. I mean, at least for me it really helped.
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  3. #3
    Master Sorcerer effanx11's Avatar
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    EZPZ

    You need to make the first move every time, when someone sees you're a bit.....shy, most won't give you any time.
    The few tricks to doing it is....like if there are a few kids in your class talking in a group, just sit down next to them and eventually they'll talk about a topic you're familiar with or have some knowledge about, you can just correct them in the middle or if you can muster up the courage, actively participate in the discussions. If you have a wish to socialize and you want to make a few extra friends, then don't think about how to do it, don't waste time on it, just walk up to them and say hello hi. Over time, it'll be easier to chat with them and it'll help with your overall anxiety as well. Hope this helps.
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  4. #4
    Master Sorcerer DynPlaysGT's Avatar
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    play celeste

    ok y'all the pics back

    oh yeah btw my discord is @Dynnie#3475

  5. #5
    Master Sorcerer matemar's Avatar
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    Default

    You go to a therapist instead of asking on a forum full of minors that aren't qualified to help.

  6. #6
    Master Sorcerer Oma357's Avatar
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    Play Giorno Giovanna's main theme and start walking around the neighborhood
    Join our Jahy-Sama discord server

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  7. #7
    Master Sorcerer DynPlaysGT's Avatar
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    Quote Originally Posted by Oma357 View Post
    Play Giorno Giovanna's main theme and start walking around the neighborhood

    ok y'all the pics back

    oh yeah btw my discord is @Dynnie#3475

  8. #8
    Master Sorcerer HugeLock's Avatar
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    Default

    Have you tried seeing a therapist?
    They are professionals, and they can help you with your problems. Good luck to you.
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  9. #9
    Master Sorcerer effanx11's Avatar
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    Quote Originally Posted by DynPlaysGT View Post
    play celeste
    I played celeste once, only thing it did was ACTUALLY give me a migrane (no joke)
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    Quote Originally Posted by Oldsock (IGN) View Post
    There's this thing called life.

  10. #10
    Master Sorcerer Viju's Avatar
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    I always admit to them that I'm shy, you should do that tell them you have anxiety when talking to people - they should understand.
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  11. #11
    Master Sorcerer DynPlaysGT's Avatar
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    Quote Originally Posted by effanx11 View Post
    I played celeste once, only thing it did was ACTUALLY give me a migrane (no joke)
    Were you doing a golden strawberry run on Chapter 9 or something?

    ok y'all the pics back

    oh yeah btw my discord is @Dynnie#3475

  12. #12
    Master Sorcerer effanx11's Avatar
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    Quote Originally Posted by DynPlaysGT View Post
    Were you doing a golden strawberry run on Chapter 9 or something?
    No I focused on the visuals too much and my brain couldn't take
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    Quote Originally Posted by Oldsock (IGN) View Post
    There's this thing called life.

  13. #13
    Lesser Wizard TheMappper's Avatar
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    Go to a therapist
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    I don't like bullies, I don't care where they're from

    FOR AS LONG AS I CAN REMEMBER, I JUST WANTED TO DO WHAT WAS RIGHT.

    I can do this all day

    THEN FINISH IT. CAUSE I’M WITH YOU TILL THE END OF THE LINE.

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