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Thread: What's the best way to breathe

  1. #13
    Master Sorcerer spotch's Avatar
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    Probably caused by anxiety or depression, my friend had the same symptoms and is now taking anti depressants (seemed to work as he is not complaining about it anymore)

  2. #14
    Lesser Wizard quiesh's Avatar
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    Have you tried deep breaths with intervals on how long you will exhale them?
    I've tried it before this was taught on our swimming class. Give it a try?
    Last edited by quiesh; 06-03-2020 at 12:22 PM. Reason: ooga booga brain
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  3. #15
    Master Sorcerer JimIzPro's Avatar
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    Quote Originally Posted by quiesh View Post
    Have you tried deep breaths with intervals on how long you will exhale them?
    I've tried it before this was taught on our swimming class. Give it a try?
    I've been trying them lately and it feels great

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    Master Sorcerer KitKats's Avatar
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  6. #18
    Master Sorcerer Chem's Avatar
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    Google "Water breathing technique" + "Nezuko images".
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  7. #19
    Master Sorcerer 10bang's Avatar
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    Quote Originally Posted by lukj2001 View Post
    Do you have a knee on your neck?
    why joke about something like that?




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  8. #20
    Master Sorcerer lukj2001's Avatar
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    Quote Originally Posted by 10bang View Post
    why joke about something like that?
    It's called dark humor
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  9. #21
    Master Sorcerer Rimuoi's Avatar
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    Learn hamon breathing
    Someone pls make interesting thread
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  10. #22
    Master Sorcerer Deftera's Avatar
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    Quote Originally Posted by Rimuoi View Post
    Learn hamon breathing
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  11. #23
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  12. #24
    Master Sorcerer Law_Growtopia's Avatar
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    To make your lungs' capacity bigger, you'd need to train them. There are several ways to train them:

    1. By exercising obviously, they'd become more efficient in taking in oxygen and expelling CO2.

    2. Eat healthily...

    I think the first 1 would make more sense cause of quarantine. I'm no doctor but i have taken kin class and you gotta learn literally over 1,000 anatomical names + about the human body. This is the only i learnt that is kinda useful (even tho it's from logic LMAO).

    Train = increase ur MAX VO2 = healthier lungs.
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